Berries - Fresh, Delicious & Nutritious

Did you know that berries are defined as soft, fleshy fruit, usually round in shape that contain many seeds? By definition, bananas, grapes, peppers, eggplant and tomatoes are also classified as berries. Berries have been a staple in North American diets since the days of our hunter and gatherer ancestors. American Indians found uses for them as food, medicine, dyes and preservatives, and the early settlers in America included them in their diets.

 

Berries are becoming increasingly important in our diets as more health benefits are discovered. Most berries have been found to have disease fighting properties and fall under the super food category. Berries are available year-round, thanks to new technology in variety development and distribution systems. Naturipe Farms offers a wide selection of organic and conventional berries throughout the year.

Berries
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