Cranberries

Cranberries, like blueberries, are native to North America. American Indians were using cranberries for food and medicine long before the Pilgrims arrived here. Legend has it that the Pilgrims served cranberries at the first Thanksgiving dinner in Plymouth, Mass., in 1621.

Contrary to current belief, cranberries do not grow in water. They require sandy, damp soil, or bogs, for growing. When the berries are mature, the bogs are flooded and the berries float for easy harvesting. Cranberries are an essential part of a healthy, balanced diet. Considered a super food, these berries are high in antioxidants and phytonutrients that can be helpful in preventing urinary tract infections, and are also thought to help protect your family from heart disease, cancer, stomach ulcers and periodontal gum disease.

Naturipe® Farms cranberries are available in organic or conventional beginning in late September ... just in time for the holidays. If kept refrigerated, cranberries can stay fresh in your refrigerator for up to 6 weeks, and can be frozen for several months. To find great serving suggestions, check out Naturipe® Farms holiday recipe section.